Gentle Chair Yoga Pose Guide – Printable Wall Poster

Gentle Chair Yoga Pose Guide – Printable Poster (Digital Download)

Gentle Chair Yoga Poster – Easy seated exercises for seniors & beginners. Instant digital download, printable sizes for safe home fitness & mobility.

Gentle Chair Yoga Pose Guide – a printable wall poster with 20+ easy seated yoga exercises. Designed for seniors, beginners, and anyone needing low-impact movement. Includes 3 sizes (US Letter 8.5×11, 8×10, A4) for easy home printing. Perfect for daily stretching, improving mobility, and gentle wellness routines. Instant digital download – print today and start moving with confidence!

Bring gentle movement and relaxation into your daily routine with this easy-to-follow Chair Yoga Pose Guide. Designed especially for seniors, beginners, and anyone seeking a low-impact exercise routine, this printable poster makes it simple to stretch, breathe, and boost mobility — all from the comfort of your chair.

✨ What’s Included:
You will receive 3 high-quality printable posters (PDF, 300 DPI):
US Letter (8.5 × 11 in) – standard home printer size (US/Canada).
A4 (210 × 297 mm) – international standard.
8 × 10 in – perfect for easy framing.

🪑 Features:
20+ clear illustrated chair yoga poses.
Gentle, safe, and beginner-friendly stretches.
Ideal for seniors, office workers, and rehab routines.
Print at home or take to a local print shop.
Digital product – instant download, no shipping!

🌿 Benefits:
Improve mobility, balance, and flexibility.
Reduce stiffness and stress.
Create a daily wellness habit with visual guidance.
Perfect for home gyms, senior care, or as a thoughtful printable gift.

📥 How It Works
Purchase the listing.
Download files instantly.
Print at home, office, or at a professional print shop.
Frame or display for daily inspiration.

🛑 Please Note
This is a digital download. No physical product will be shipped.
Colors may vary slightly depending on your screen and printer.
For personal use only (not for resale).

• Explore our full Chair Yoga Collection →

• “See the Seated Yoga Poster for seniors →

• Try our Calm & Balance Yoga Program →