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30-Day Advanced Chair Yoga Program + Printable Wellness Trackers | Digital Download (PDF)
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30-Day Gratitude Journal – Daily Mindfulness, Reflection & Self-Care | Digital Download (Printable PDF)
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files/il_fullxfull.7283710684_ft45.jpgloading="lazy" width="2500" height="2500" >Digital Download7-Day Gentle Chair Yoga Reset for Seniors | Beginner Starter Program| Digital Download (Printable PDF)
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files/il_fullxfull.7299245147_1wrt.jpgloading="lazy" width="2500" height="2500" >Digital DownloadBeginner Chair Yoga Program – Gentle 7-Day Routine for Seniors & Beginners | Digital Download (PDF)
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files/il_fullxfull.7179495494_1olt.jpgloading="lazy" width="2500" height="2500" >Digital DownloadChair Exercises Printable Bundle for Seniors & Beginners – 30 Illustrated Seated Yoga Poses + Descriptions | Digital Download (PDF)
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files/1.pngloading="lazy" width="2500" height="2500" >Digital DownloadChair Yoga for Desk Workers – Digital Download (PDF)
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files/il_fullxfull.7393113751_7s4f.jpgloading="lazy" width="2500" height="2500" >Digital DownloadChair Yoga for Seniors & Beginners – Digital Download (Printable PDF)
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files/il_fullxfull.7319151887_83vi.jpgloading="lazy" width="2500" height="2500" >Digital DownloadChair Yoga for Seniors – Gentle Seated Exercises for Mobility & Flexibility | Digital Download (Printable PDF)
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files/il_fullxfull.7402814955_8xrt.jpgloading="lazy" width="2500" height="2500" >Digital DownloadChair Yoga Plan for Seniors & Beginners – Gentle Mobility & Stretch Routine | Digital Download (PDF)
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