Ultimate Chair Yoga Poster Bundle for Seniors & Groups – 30 Seated Poses + Wellness Trackers

🧘♀️ Ultimate Chair Yoga Poster Bundle – Printable Wall Art (PDF + PNG)
Build strength, flexibility, and balance — right from your chair!
This printable Chair Yoga Poster Bundle is perfect for seniors, beginners, or anyone seeking gentle movement at home.

✅ What’s Included:
4 Poster Designs
• 30 Chair Yoga Poses for Seniors
• Gentle Yoga for Beginners
• Rehab & Recovery Seated Exercises
• Daily Chair Yoga Routine

7 Sizes per Poster (PDF + PNG)
• 8×10" • 8.5×11" (US Letter) • A4
• 11×14" • 11×17" (Tabloid) • A3 • 18×24"

Bonus Tools
• Daily Mood Tracker
• Chair Routine Planner
• Exercise Log
• Safety Guidelines PDF

🖨 How to Use:
Print at home, your local shop, or upload to Staples, FedEx, Office Depot, etc.
Frame them, hang them, or add to a wellness binder!
Resize or crop to fit your space

This is a digital product — no physical item will be shipped.

🔄 Pair This With:
Our Ultimate Chair Yoga for Seniors Program 🪑
A 28-day printable routine with daily themes, progress calendar, and wellness tools.
🛒 Available in our Shop: @MyCozyTrend

Thank you for supporting small creators and prioritizing your wellness. 🙏
Questions? I’m here to help!

⚠️ Safety Disclaimer (Printable Products)
This product is for informational and educational purposes only.
It is not intended as medical advice or a substitute for professional health care.
Always consult your physician before beginning any new exercise program, especially if you have limited mobility, injuries, or health concerns.
By using this product, you accept full responsibility for your health and well-being.

• Explore our full Chair Yoga Collection →

• “See the Seated Yoga Poster for seniors →

• Try our Calm & Balance Yoga Program →